Pooja Makhija

Pooja Makhija at Grazia Magazine celebrates F Dinner Bar launch party

By Reena Kidwai | 26/01/2013 | in

Dietician Pooja Makhija at Grazia Magazine celebrates F Dinner Bar launch party on January 10, 2013 in Mumbai. (Photo: IANS)

Pooja Makhija during the Vogue India`s 5th anniversary bash

By Suruchi Dhawan | 24/09/2012 | in

Pooja Makhija during the Vogue India`s 5th anniversary bash at Trident on September 23, 2012 in Mumbai. (Photo: IANS)

Deepika Padukone and Pooja Makhija at her `Eat.Delete`

By Suruchi Dhawan | 17/07/2012 | in

Bollywood actress Deepika Padukone and Pooja Makhija at her `Eat.Delete` on July 16, 2012 at F Bar in Mumbai (Photo: IANS)

Neil Nitin Mukesh and Pooja Makhija at her `Eat.Delete`

By Suruchi Dhawan | 17/07/2012 | in

Bollywood actor Neil Nitin Mukesh and Pooja Makhija at her `Eat.Delete` at F Bar on July 16, 2012 in Mumbai (Photo: IANS)

Fall in love with food, says nutritionist-author

Submitted by Shamsher Singh on Wed, 06/27/2012 - 14:28

New Delhi, June 27 - Fear not, food is a friend not the foe that stalks flabby nightmares. The more one eats, the more one burns, says Mumbai-based celebrity nutritionist Pooja Makhija.

Makhija, a food guide to the likes of Sushmita Sen and Himangini Singh Yadu, who was June 16 crowned Miss Asia-Pacific World 2012, said: "Today the perceived form of food is calories, fat, more fat and cholesterol."